Whatever the cause of a bully’s behavior, victims are not responsible for it. Employers are responsible for ensuring that work environments are safe and healthy for all employees. Victims must understand that they cannot change the bully, and must take steps to protect themselves. Being a victim of workplace bullying can be a traumatic experience, impacting the victim’s emotional and physical health, as well as relationships.
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The pressure on both men and women to beautiful is enormous. Media images, advertisements, and pressure from others can overwhelm our judgment about the risks we’re willing to take. Weighing the risks and benefits of behaviors and procedures, and understanding our own motivations can go a long way toward keeping us healthy.
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Several different types of counseling, including Art Therapy, are available and have been shown to help people heal from the effects of emotional trauma (Moon, 1994). Art Therapy, specifically, has been a treatment for mental illness for over 100 years, but it is a type of therapy that people may not consider when seeking help. This type of therapy can help both children and adults to process a traumatic event and begin to heal (Art Therapy and Mental Health, 2009).
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Bipolar Disorder impacts every aspect of a person’s life, including work and relationships, but it is a treatable illness, and recovery is possible. The right support and treatment can make all the difference. People with bipolar disorder can have fulfilling careers and healthy and happy relationships with family and friends.
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What gets you out of bed every morning (besides your alarm clock or your children)? What motivates you and keeps you going every day? What do you feel truly passionate about? Everyone is unique, and we will each answer these questions in different ways. Maybe your love for your family is what gives your life the most meaning.There are no right or wrong answers, and no one can give us the answers. Nonetheless, they are important questions for each of us to ask ourselves.
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Everyone deserves access to high quality, culturally competent, and affordable behavioral healthcare. But accessing treatment for these issues can be challenging for many people in America. Increasing outreach and education to minority and underserved communities, increasing the diversity of behavioral health providers, and improving cultural competence in healthcare will help to engage those who are not getting the treatment services they need.
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Dating is supposed to be a time for teens to explore relationships and learn about themselves. It is supposed to be fun--and safe. But sometimes things go terribly wrong. Too often, teens are resorting to emotional and physical violence to resolve conflicts and manage painful feelings. Teens and their loved ones must be able to recognize abusive behavior in relationships, and know how to safely leave a relationship and get help.
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A diverse population of people seeks behavioral health services every year, and it’s essential that they receive services that are effective and culturally sensitive. Developing cultural competence is an ongoing, lifelong process. There is always more to learn. When counselors have cultural awareness and competence, the clients they serve are more likely to engage, reach their goals, and have a positive experience with behavioral health services.
FB- Are you culturally competent? Find out if you understand what it means to be aware of diverse populations and its importance in our lives.
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Gainful employment and stable housing are necessary for almost everyone to be successful members of society. When access to either of these is limited, life becomes very difficult. People with mental health disorders deserve the same access to employment and housing to enable them to be safe and contribute to their communities and feel worthwhile and valuable. Unfortunately, stigma and discrimination still create inequities for people with mental illness, and as a society it benefits us all to work hard to increase acceptance and decrease stereotyping and misperceptions about people with mental illness.
FB- Know someone with a mental illness? Here are just a few of the misperceptions associated with having a mental illness, some of which may surprise you.
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Hazing is a widespread problem impacting not only colleges and universities, but high schools, as well. Rites of passage and initiation rituals are nothing new, but some of the hazing that goes on is devastating for victims and their families, and even illegal. Both victims and those participating in perpetrating the hazing can experience significant psychological effects including trauma reactions and shame and guilt. Joining any group, team, or club should not mean sacrificing your physical or psychological health and well-being.
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